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FareShare Gazette Recipes -- March 1999 - A's

 

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Recipes Included On This Page

Apple Chutney from 101 Great Sauces
Asparagus and Fresh Peas in Orange-Saffron Sauce

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                    *  Exported from  MasterCook  *
                   Apple Chutney from 101 Great Sauces
Recipe By     : John Ettinger, 101 Great Sauces
Serving Size : 1 Preparation Time :0:00
Categories : Condiments Fruits
Sauces Volume 2-3, Mar.'99
  Amount  Measure       Ingredient -- Preparation Method
-------- ------------ --------------------------------
   3      cups          apples -- diced
1 cup cider vinegar
1 teaspoon cinnamon
1/4 teaspoon cloves -- ground
1/2 cup raisins
1/2 cup brown sugar
1/4 cup fresh ginger, minced
juice of 1 lemon
1/8 teaspoon salt
Here is a chutney that goes well with many things, but especially with
pork. You can also serve it alongside vegetables or with ham. Use Granny
Smith or other tart apples.
Put all ingredients in a saucepan on medium low heat and simmer about 45
minutes, or until apples are soft.
Makes about 3 1/2 cups.
Each 1/4 cup serving provides: 70 calories, 0 protein, 0 fat, 18 g 
carbohydrate, 18 mg sodium, 0 mg cholesterol
Recipe from  "101 Great Sauces" - No Butter,No Cream,No Kidding!
John Ettinger Paperback ISBN 1-55958-498-X
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                     *  Exported from  MasterCook  *
             Asparagus and Fresh Peas in Orange-Saffron Sauce
Recipe By     : PASTA E VERDURA; Jack Bishop (1996)
Serving Size : 4 Preparation Time :0:30
Categories : Pasta Lowfat
Volume 2-3, Mar.'99
  Amount  Measure       Ingredient -- Preparation Method
-------- ------------ --------------------------------
   1      pound         fettucine -- cooked
1 1/2 pounds asparagus
1/4 teaspoon saffron threads
1/4 cup olive oil -- or more
1 medium onion -- minced
3/4 pound fresh peas -- in pods, shelled
(about 1-cup)
1 teaspoon grated orange
2 tablespoons fresh orange juice
1 teaspoon salt
grated parmesan cheese -- to taste
Snap off the tough ends from the asparagus spears. Cut the spears in
half lengthwise (thicker spears should be quartered), then slice them
on the bias into 1-inch pieces. Steam the asparagus until
crisp-tender, about 2 minutes. Set the cooked asparagus aside.
Set a large skillet over medium heat. When the pan is hot, add the
saffron and toast until the threads are brittle, about 1 minute. Use
the back of a spoon to grind the saffron into a fine powder right in
the pan.
Add the oil to the pan and heat briefly Add the onion and saute until
translucent, about 5 minutes. Stir in the peas, orange zest, and salt
and cook until the peas are tender, about 2 minutes. Stir in the
orange juice and the asparagus and cook just until the asparagus is
warmed through, no more than 1 minute.
Meanwhile, cook and the pasta, making sure that some water still
clings to the noodles. Toss the hot pasta with the asparagus sauce.
Mix well and transfer portions to warm pasta bowls. Serve immediately
with grated cheese passed separately.
Source PASTA E VERDURA: 140 Vegetable Sauces for Spaghetti, Fusilli,
Rigatoni, and all other Noodles BY JACK BISHOP (1996: HarperCollins;
Hard cover, no photographs). A Kitchen PATh review 29 Jun 97; fat
content estimated by MasterCook software.
Book Reviews with samples http://wizard.ucr.edu/~phannema/books.htm
Update: Try it with shelled and snap peas; chop the pods into 1-inch 
bites.
Submitted to FareShare by Pat Hanneman
Pat Hanneman's Kitchen - recipe home page
http://home.earthlink.net/~kitpath/index.html
Formatted in MasterCook by Art Guyer at ThePoint@beachlink.com
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